Blackout Tuesday (original post Jun 2nd, 2020, 7.08PM)

 

Comments

Post a Comment

Popular posts from this blog

Does the shoe fit? 👟

​Still seeing photos and videos and having chats about my 2nd ever powerlifting competition last Saturday! (Thanks Boyneside 🤩) Was gifted with my first pair of weightlifting 🏋️‍♀️ shoes 👟 too for after it from my folks! 😍 Bringing up lot of thoughts 💭 though! Looking back on the whole thing, I went through every emotion-nerves for walking out in front of everyone, anxiety at not being familiar with the whole process, apprehension with not knowing a lot of people and trying to build up the courage to say hi even, embarrassment at having such light lifts in comparison to others and still struggling with some. So, I’m at a crossroads of what to do-do I give the shoes a try? (Kind of a metaphor here) Is powerlifting even for me? Do I take a different route? I know my goal is to be stronger anyway that’s for sure. But does that look like trying to be accepted into an area or group where maybe I don’t belong, does it mean I try focus on just me and whatever good comes along with that I...
Read more

Goals in the distance

​Ahead of a busy week where I know the stress for me is going to be heightened, it can be easy to ask ‘Why am I doing certain things?’ Have a more stress free life! 😩 But I think to have some goals or mini plans always help-no matter how far in the distance they are. This week is leading to a pre-test for taekwondo 🥋 for me, so if I pass I’ll be able to do the main one at the start of December 🤞With powerlifting too, I’ve also listened to advice to maybe push myself to another competition too after that in the spring of next year. 🏋️‍♀️ More surrounding myself with those who are more experienced and skilled to be able to learn and takes notes from! Friends and family recently have also been talking about taking trips-even mini ones and these are good to have in your sights also-to balance out the stress and maybe act as little rewards even! 👙☀️🌊🏖️ Gives a chance to also re-evaluate who you want in your life when things are so stressful and there’s so little free time. Make an ef...
Read more

Post trip thinking time 💭

​ ​Funny how a break from routine can let your mind think of different aspects of your life so that when you return it’s clearer where your interests lie and what changes you want to make 🫣 One thing on the trip was that the food choices weren’t the best so I felt myself craving colour today! Spinach, prawns 🍤 and peppers 🫑 did that job! 😋 Only got back last nite so even though I am still so tired, I was so excited to get a gym session in…it’s like medicine! 🏋️‍♀️ Being honest, my biggest struggle was work-huge lack in motivation. I’ve been through times that I got into a rut and should have made changes sooner. Is this a time I have seen that it’s needed. One conversation I had in the past week included this and where possible we need to do what makes us happy if & when we get the chance 🙃🙃🙃🙃🙃 Get to the people and places that bring out your happy. #dontsettle #happiness #goals #thoughts #motivation #gym #nutrition #wellness #wellbeing #sociallife
Read more