Post trip thinking time 💭

​​Funny how a break from routine can let your mind think of different aspects of your life so that when you return it’s clearer where your interests lie and what changes you want to make 🫣 One thing on the trip was that the food choices weren’t the best so I felt myself craving colour today! Spinach, prawns 🍤 and peppers 🫑 did that job! 😋 Only got back last nite so even though I am still so tired, I was so excited to get a gym session in…it’s like medicine! 🏋️‍♀️ Being honest, my biggest struggle was work-huge lack in motivation. I’ve been through times that I got into a rut and should have made changes sooner. Is this a time I have seen that it’s needed. One conversation I had in the past week included this and where possible we need to do what makes us happy if & when we get the chance 🙃🙃🙃🙃🙃 Get to the people and places that bring out your happy. #dontsettle #happiness #goals #thoughts #motivation #gym #nutrition #wellness #wellbeing #sociallife